About

I am a Nutritional Therapy Practitioner (NTP), Board Certified in Holistic Nutrition (BCHN®) through the National Association of Nutritional Professionals (NANP®) and Holistic Nutrition Credentialing Board (HNCB®) and an AIP Certified Coach. Prior to becoming an NTP, I had spent years researching and educating myself in all aspects of health and nutrition trying to heal my own increasing health issues, especially those associated with autoimmune disease. Conventional medicine was treating my symptoms but not the underlying cause.  

In the process of finding healing for myself, I developed a passion to share this knowledge and experience with individuals who may be finding themselves in the same situation. On your own journey to seeking health, not only will you discover healing and renewed vitality but, restoration.  

In recent years I have worked with many one on one clients, taught online and inperson RESTART classes, developed a course (Transitioning and Adapting After RESTART) and developed a number of short presentations addressing various health and nutrition topics. I am on a continuous quest to learn and educate myself on the latest breakthroughs in nutrition and health.

My past experience in education and management help to round out my skills in educating and guiding individuals to achieve optimal health through nutrition, movement and emotional wellness and by delving deep into the underlying cause of their health issues. I feel such joy each time I think about the privilege I have to partner with individuals on their unique health quest.  

I am a soul deep, New Englander, who loves fall and winter, being outdoors, hiking, snowshoeing, and strength training. I love to cook, bake, and discover new and delicious recipes to serve and share because I love food! Life is good!