What is RESTART®?

RESTART® is a 5 week, real food challenge, lead by a qualified Holistic Nutrition Professional.  It combines up-to-date nutrition education and guided 3-week sugar detox, with small group support, and  creates a powerful way to kickstart a new healthy lifestyle.

What you’ll learn

Week 1. How to prepare for a REAL FOOD detox

Week 2. How digestion works

Week 3. Facts about sugar and the body

Week 4. The truth about FATS

Week 5. How to move forward!

You can expect to 

  • Acquire long term strategies to make good nutritional choices

  • Receive support from instructor and peers via private FaceBook group

  • Be part of a small group setting (5-10 participants)

  • Learn how to enjoy REAL food!

RESTART® Classes  $99

Includes:

  • Private FaceBook support group page

  • Check-in by instructor throughout the week

  • RESTART® Cookbook 

RESTART® - Testimonials

  • “I needed this class! I knew that sugar and processed foods were not healthy choices, but I just didn’t know how to go about making the changes. Being part of a small support group where we all learned from each other and shared our successes, made it doable and fun! I couldn’t believe I felt so good after just 21 days! I highly recommend taking this class.” Christine H. 1/2023

  • “This class wasn’t what I was expecting…at all. I came expecting a new diet plan and what I experienced was transformation! I didn’t realize how the SAD (Standard American Diet) was negatively impacting me. Priscilla educates, supports, encourages and “walks the talk”. Emily B. RESTART Class 1/2022

  • “Priscilla understands the struggle of living a healthy life. She shares her own journey with her class making it easier to understand that my feelings of frustration are very real…” Anne C. RESTART Class 1/2021

  • “It’s not about dieting or restrictions! I have measured, counted, and weighed myself into an unhealthy lifestyle. I love learning how to intuitively listen to my body and meet its needs.” Carol L. RESTART Class 10/2020

 

RESTART

Time: 6:30 - 8:00pm

Duration: 5 weeks

Where: Virtually, in the comfort of your own home using Zoom software.

Transitioning & Adapting (after RESTART)

Time: 6:30pm - 7:30pm

Duration: 6 weeks

Where: Virtually, in the comfort of your own home using Zoom software.