Nutritional Therapy evaluates nutritional needs and imbalances and applies a food first approach to restore the body’s functions and balance which can be achieved through individualized dietary changes. The Nutritional Therapy approach is rooted in science and conventional research and provides the framework needed to empower individuals to make changes which will result in optimal health.
Nutritional therapy also includes other essential factors to support optimal health such as sleep, stress management, movement, psychological health, community and social support.
